Increase your pull ups and push ups!
Use your body weight to get into shape.
We will break, fatigue and strengthen your legs!
Add resistance to your knees, and sprawls. MMA training at a new level.
Speed jump rope is .75 lbs, and 10' long.
Enhance forward, backward and lateral juke skills by improvising shadow drills with a partner with the PER4M Reaction Belts.
MMA Sports Trainer will allow you to restore functional stability and enhance motor sequencing during sport specific motions.
Go solo or use your Partner for resistance training.
Increase your speed, reflexes, and cardio with the Power Sprinter.
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