Add intensity to arm exercises including lunges, arm rows, rear deltoid flys, and many more.
Improve your stricking by adding the Power Punch into your training session. Speed, agility, and power!!
Punch Harder; strengthen your arms, back and chest.
The stand-up game is going to be hell for your oponent! Put some power behind your punches and punish your oponent for even thinking about going toe to toe with you.
Knockout power can easily be achieved along with learning proper form and building muscle!
Rock your octagon training with this essential workout package!
Train harder with the Power Punch and Chest Expander!
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